Most people are aware of the main perceived benefit of any diet, which is a large amount of weight loss that all diets promise. The HCG diet, of course, is no exception to this. Anyone starting on the HCG diet will also have a lot of questions about this specific diet: What are the main HCG diet benefits, and how can these benefits be achieved?
Are there any additional benefits of HCG diet achieved from this diet besides weight loss? Let’s take a good look now at this particular subject. As promised, the main benefit of the HCG diet is rapid weight loss. However, the HCG diet has many other additional benefits, most of which are due to the use of HCG. This, of course, is a large advantage that the HCG diet has over most other diets.
Over the many years that the HCG diet has been available, there have been numerous studies that have proven the obvious HCG diets benefit of losing weight and maintaining a lower natural weight. However, these studies have also shown many other benefits that were previously not realized. HCG benefits to the body are many and include such things as maintaining muscle mass, suppressing the appetite, improving the metabolism, and maintaining a proper hormone balance in the body. While there are numerous smaller benefits that will also result from the diet, many of these smaller benefits are results of the benefits listed here. Let’s take a look at each of these in more depth.
HCG Suppresses Appetite
Believe it or not, HCG acts as an appetite suppressant. Many people at first won’t believe this, simply for the fact that HCG, naturally produced in pregnant women, seems to boost a person’s appetite. However, it’s not quite so simple.
HCG’s effect on a person’s appetite will often vary by person. The effect that this has is that the hormone helps trigger the body’s craving for foods that contain vitamins that are needed by the body. The key words to remember here are “foods NEEDED by the body”. People’s bodies all have similar, yet slightly different needs, and these needs are often based on a person’s usual diet. People who are overweight often have a nutritional imbalance in the body, which the HCG hormone will help correct. Those who have too many fats stored in their body may not have enough of the daily recommended vitamins, and with the help of HCG, your body’s appetite will direct you to healthier foods that are high in the needed vitamins, and low on fats.
HCG Allows Metabolism Improvement
One of the more touted HCG benefits is its ability to improve a person’s metabolism. This is actually one of its main functions in the bodies of pregnant women, as a higher metabolism is needed to process foods that are ingested for two people rather than just one person. In the body of others, this hormone can have a much larger effect on the metabolism, increasing it to the point where the body is naturally processing foods more efficiently. This forces the body to dispose of unneeded fats found in foods along with naturally processing the stored fats in a body.
In fact, the HCG benefits associated with improving a person’s metabolism can often result in weight loss even without going to a lower calorie diet. However, the low-calorie diet in conjunction with the intake of HCG will allow your metabolism to work at peak efficiency.
HCG Maintains Muscle Mass
Although this benefit can largely be tied to HCG’s effect on a person’s metabolism, this particular subject is one of the most important benefits of HCG diet, as it is a benefit not shared by almost any other diet. To understand why, though, let’s talk a little about how diets have an effect on a person’s body.
Most diets focus on limiting the number of calories that are taken into the body. This is even one of the main components of the HCG diet. Doing this inevitably results in weight loss in any diet, but each diet can have different long term effects on a person’s body, based on the foods that a person eats and how their body has been trained to digest and process those foods.
Generally, a low-calorie diet of any type will result in weight loss. This is quite logical, as the less food that is eaten, the less that can be stored in a body. However, different foods are stored in a person’s body in different ways. Sugars and saturated fats are often stored directly as additional fat in a body, while high protein sources are generally directed to the person’s muscular system. When the number of calories is cut, this can have different effects, depending on the types of food that a person eats.
Most diets focus highly on cutting out sugars, which is good, but they also tend to result in cutting out a lot of protein, often in the name of lowering the amount of carbohydrates and unwanted sources of fats. Doing this can result in a person losing fat, but it also more often results in losing muscle. When a person’s body can’t burn any more fat than normal, yet it is still craving necessary substances, it will then turn to burning muscle tissue to meet its needs.
With the use of HCG, however, this doesn’t happen. The HCG’s effect on the metabolism increases the body’s ability to burn stored fats, so coupled with the high protein amounts required in the diet menu, the body, therefore, has no need to burn muscle tissue to meet its needs. This allows the body to maintain its muscle mass during the course of the diet.
HCG Can Save the Hormone Balance
Hormones are very often affected by the foods we eat. Couple the properly balanced HCG diet with the use of HCG, and it’s easy to see how this problem can be avoided. HCG acts as a natural hormone balancer within the body, so there’s no need to worry about the usual hormone imbalances that are often experienced by people who are losing weight.
Other Benefits of HCG Diet
There are some other smaller benefits that are often experienced while on the HCG diet, such as less of a need for exercise, tastier and more balanced portions of foods on the diet, and even the ability to eat anything you want at small, specific points during the course of the diet. While most of these smaller benefits are direct results of the main benefits listed above, it’s easy to see how HCG diet benefits, on the whole, are better than the benefits provided by any other diets.