You may have heard many reviews of the hcg diet, and decided to try it for yourself. If you have made it to phase 3 of the HCG diet, then you may have noticed a plateau in weight loss. On the other hand, you might have noticed slight weight gain. If so, then it is...
There are lots of food rules to be aware of on the HCG diet, but you also shouldn’t neglect your water intake. Just like you’ll keep careful track of what you eat, you should pay attention to how much fluid you consume. One of the most common questions people on the HCG protocol have is...
This diet combines the daily consumption of HCG (human chorionic gonadotropin- a hormone that is created by a pregnant woman’s placenta) with a strict 500 calorie per day diet in order to lose weight rapidly. It is claimed that HCG triggers your body to burn fat and not muscle and that you can achieve a...
With so many diets and promises to help you lose weight and feel better, how do you choose which program will work best for you? To make the decision even more difficult, new studies and rumors abound discussing the possible health risks of certain diets, making it nearly impossible to know whether or not you...
The hCG diet has been around for quite some time. If you’ve just found out about it, you may be interested in learning more about this successful weight loss program. Phase 2 of the diet has certain rules that must be followed, in order to get the best results. There’s been a growing interest in...
Most people know that testosterone is the primary male sex hormone. It’s an anabolic hormone, which means that it causes the body to build tissue. This is the main reason why most men are so much stronger than most women. Testosterone causes boys to begin to mature into men at puberty. It’s also responsible for...
First discovered by British endocrinologist Dr. ATW Simeons, the HCG diet has become an increasingly popular choice for individuals looking to loose weight. Human chorionic gonadotropin, or HCG, is a diet plan that involves injections of HCG paired with a low calorie meal plan. Apple Day on HCG Diet: If you have embarked on the...
Whether or not you can drink alcohol while on the HCG diet is a common concern. Alcohol is a fun and important aspect in many people’s social lives, and it can be helpful for relaxing or relieving stress. When people start the HCG diet, they often wonder whether HCG and alcohol can mix. Although the...
Phase 1 of the HCG diet, often referred to as the HCG diet loading days, is often one of the most overlooked and misunderstood parts of the HCG diet. This may stem from the fact that the HCG diet loading phase is often not completely understood, or even believable for most people. When told to...
